Today, we’ll be talking about bedroom pillows. We’ll teach you how to tell if your pillow needs changing and we’ll also show you the easiest and best pillow cleaning tricks!

Our pillows play the all-important role of safeguarding our sleep throughout the night. They provide us with peace and comfort while absorbing any dust, dirt and dead skin cell particles so that we don’t have to breathe them in. All of this makes cleaning your bedroom pillows frequently crucial for getting a good nights’ sleep. And, as most of our frequent viewers are probably well aware of by now, merely sleeping isn’t enough — our bodies need high-quality rest to function at full capacity. This makes knowing how to clean your bedroom pillows properly absolutely vital!

Your pillow’s cleaning needs, however, will vary, depending on what they’re made of and how they were put together. Sadly, the labels rarely tell you the full story, but don’t despair — this video has you covered! Stay with us until the end, and we’ll show you the best pillow cleaning techniques, ensuring that you get the most out of your nights’ sleep and helping you lead a happier, more productive, and, all in all, more fulfilling life!

How often do you clean your bedroom pillows?

A pillow is essentially a sponge. While we sleep, our pillows absorb our sweat, dead skin cells, dust and dirt from our bodies and the room, as well as bacteria and various allergens. So if you want to get a good night’s sleep, you definitely don’t want your pillows to be dirty!

Experts recommend that you wash your pillows at least three times per year and replace them with new ones every three years.

Here’s a quick and easy test to help determine whether your pillows need changing. Pick up your pillow and fold it over. If it refuses to unfold on its own, then it is time to get a new one!

How to clean a bedroom pillow

As a general rule of thumb:

  • Polyester pillows and feather pillows can be washed together.
  • Memory foam and silk pillows will need to be washed separately.

When washing your pillows, you want to use a gentle, preferably scent-free detergent. If your detergent has a strong scent, it might make the first few nights of sleep uncomfortable.

Before putting your pillows in the washing machine, you want to squeeze all the air out of them. Not only will this make them take up less space, but it will also make the entire procedure that much more effective!

Using warm water, run your pillow through one wash and spin cycle, getting as much moisture out as possible.

The tennis ball trick

Here’s a little trick that will help you remove any leftover moisture from your pillows.

Once you take your pillows out of the washing machine, grab two tennis balls and a sock. Put the tennis balls inside the sock, tie the end and place it in the washing machine, along with the pillows, and run them through a drying cycle — a long cycle at a low heat setting.

Tackling stubborn odours

If you’ve found this article useful and interesting, you can share it with your friends! If you’ve got some clever bedroom pillows cleaning methods of your own, please let us know in the comments below!

@ Healthy Life Side

Entrepreneur and eco-friendly enthusiast. I’m on a green mission to clean up the way we live. Share the passion — follow my journey now!