Is Caffeine Bad For You?
Caffeine is considered the most commonly used drug globally, but do we really understand its effect on our bodies? You might be a caffeine lover because you think it is the best solution to improving your mental alertness and physical strength. It may work best in keeping you active throughout the day, but have you ever considered the damages it causes to your body?
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Taking a quick survey around you will surprise you to see how individuals have become stimulant-obsessed, especially working professionals. Everyone enjoys taking either coffee, tea, soda, or chocolates; we all forget to check the negative effect on our bodies. Do you love taking caffeine?
What exactly happens to your body after consuming caffeine?
Caffeine is hydrophobic which means it doesn’t mix with water. 45 minutes after consumption, your body goes ahead to absorb all caffeine, and it flows through your body cells without restrictions; this leads to the opening of all blood cells. It causes insomnia, nausea, headache, anxiety, stomach irritation, and nervousness. Caffeine goes as far as causing sleeping disorders. Some individuals cannot sleep or function correctly without them taking a stimulant. Yes! It is as bad as that.
Consuming caffeine leads to a rapid increase in blood pressure. What happens when your blood pressure is high? Your heart will be under pressure to work harder than it should; it will be struggling to supply your whole body with blood. This leads to the increase in the thickening of the left ventricle of the heart, exposing you to a high risk of heart failure.
As a human, when you work more than you should, it could lead to a breakdown. The same applies to the heart, you shouldn’t use a stimulant to make it work more than it should. That is why you hear people have a stroke or cardiac arrest. You can assist yourself by reducing the risk of its occurrence, by avoiding anything that threatens the heart.
Caffeine consumption affects how the body uses sugar; that is why it is not advised for any patient with diabetes to consume caffeine. It might just worsen the patient’s condition. You mustn’t take caffeinated beverages if you have diabetes. It might cause you more complications than you expect.
You can reduce your risk of diabetes complications by ensuring that your blood pressure and sugar level is maintained within the expected range; you should understand that caffeine is not the help you need in your health condition.
When you consume caffeine or energy drinks containing caffeine, it can lead to bipolar disorder. If you should continue to make taking stimulants your daily habit, in no time, you will observe that you have mood swings from time to time, your behavior and mood of thinking will start to change. If you are already suffering from this condition, it is best if you can avoid caffeine.
Caffeine is not your friend, and it can never be; if you observe yourself closely, after taking caffeine, the rate of passing out urine increases. This leads to dehydration, and it is best if you understand that most caffeinated beverages are diuretics. If you continuously pass out urine, before you realize it, you will lose total control of your bladder because the urge to urinate will be frequent.
The quantity of calcium present in your urine will be increased. If you have osteoporosis, it is also best you avoid the intake of caffeine, that is not all; if you are a very sensitive person with an irregular heartbeat, you should not even think of taking caffeine, it worsens the state of your health and endangers your life.
What should you use in the replacement of caffeine?
What you need is healthy water, and the only proven source of good water is Kangen water. All your cravings or thirst will be quenched with it. You don’t need caffeine to sleep well, all you need is access to the Kangen machine, and you will enjoy unlimited healthy water.
When you take Kangen water, you don’t just sleep well; you wake up feeling energized and ready to go about your duty for the day. With a device as unique as the Kangen machine, why do you go through the stress of taking caffeine to lead you to one health issue or the other? Don’t you think it is high time you acquired your life-changing machine? Don’t be left out of the good things happening with the help of the device.
If you feel you are addicted to caffeine, and you can’t do without it, how about brewing your coffee with Kangen water? Tea or coffee tastes at its best when prepared with acidic tap water. This specific water supports hydration, and it improves your performance.
There is no way you will notice the excellent flavor your beverage has until you have your Kangen machine before you notice the difference.
Alkaline water helps cancer patients, it keeps all organs in the body functioning at their best without failure, and it also helps to remove free radicals from the body.
Just imagine you and your lovely family starting the morning with Kangen water. You are going to be hydrated, and feeling refreshed all day long.
There is a lot to be understood about the Kangen water and its uniqueness. You can also contact us for a personal discussion; 02039846596.
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Originally published at https://healthylifeside.com on March 30, 2021.